Although I've been busy 'Nordic Shopping' away the calories through Europe's most fashionable shopping districts, I am still of the belief that 'Jazzercise' is one of the most effective exercise regimes for trimming any of that unwanted flab from problem areas.
Here's a video to get you started. These ladies have it really down pat! Get loose for heaven's sake - you don't want to get caught out with arm flab flapping about in the summer breeze, do you?
Yours,
Dana Douche
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